Minnock, Michael
1600 Meter Run PB 5:03.20
| Year | Date | Mark | Timing | Meet / Opponent | Place |
|---|---|---|---|---|---|
| 2023 | 2023-04-18 | 6:10.90 | FAT | ECA, Sewickley Academy, & Quaker Valley @ Riverview | |
| 2024 | 2024-04-17 | 5:30.16 | FAT | Aquinas, SSA, QV, SA, & Sto-Rox @ Carlynton HS T&F Meet | |
| 2024 | 2024-04-15 | 5:34.56 | FAT | Riverview v. Quaker Valley v. Sto-Rox v. Eden Christian Academy | |
| 2024 | 2024-04-04 | 5:44.91 | FAT | Mars & Highlands @ Hampton HS T&F Meet | |
| 2025 | 2025-04-10 | 5:09.01 | FAT | Sewickley Academy, QV, Sto-Rox, & Eden Christian @ Shady Side Ac | |
| 2025 | 2025-04-29 | 5:11.05 | FAT | WPIAL Team Semifinal Playoff Meet - South Side | |
| 2025 | 2025-03-28 | 5:12.55 | FAT | Quaker Valley v. Eden v. SA v. Cornell v. Sto-Rox, v. Aquinas HS | |
| 2026 | 2026-04-17 | 5:03.20 | FAT | SRU High School Invitational | |
| 2026 | 2026-03-18 | 5:09.54 | FAT | Quaker Valley Section Meet | |
| 2026 | 2026-03-26 | 5:13.06 | FAT | Beaver Area vs Quaker Valley Exhibition |
3200 Meter Run PB 10:52.96
| Year | Date | Mark | Timing | Meet / Opponent | Place |
|---|---|---|---|---|---|
| 2023 | 2023-04-18 | 13:31.53 | FAT | ECA, Sewickley Academy, & Quaker Valley @ Riverview | |
| 2024 | 2024-04-15 | 13:48.79 | FAT | Riverview v. Quaker Valley v. Sto-Rox v. Eden Christian Academy | |
| 2024 | 2024-04-04 | 13:55.85 | FAT | Mars & Highlands @ Hampton HS T&F Meet | |
| 2025 | 2025-04-10 | 11:18.62 | FAT | Sewickley Academy, QV, Sto-Rox, & Eden Christian @ Shady Side Ac | |
| 2025 | 2025-04-29 | 11:29.22 | FAT | WPIAL Team Semifinal Playoff Meet - South Side | |
| 2025 | 2025-03-28 | 11:36.78 | FAT | Quaker Valley v. Eden v. SA v. Cornell v. Sto-Rox, v. Aquinas HS | |
| 2026 | 2026-05-05 | 10:52.96 | FAT | WPIAL AA Team Championships | |
| 2026 | 2026-04-08 | 11:09.79 | FAT | Eden Christian, Quaker Valley, Sewickley Acad. @ Shadyside Acad. | |
| 2026 | 2026-04-28 | 11:35.90 | FAT | WPIAL Playoff Meet @ Quaker Valley HS |
Javelin PB 65-0
| Year | Date | Mark | Timing | Meet / Opponent | Place |
|---|---|---|---|---|---|
| 2023 | 2023-04-18 | 65-0 | FAT | ECA, Sewickley Academy, & Quaker Valley @ Riverview |
5000 Meter Run PB 18:02.10
| Year | Date | Mark | Timing | Meet / Opponent | Place |
|---|---|---|---|---|---|
| 2025 | 2025-10-25 | 18:02.10 | FAT | PIAA District 7 WPIAL Championships 2025 | 61 |
800 Meter Run PB 2:27.66
| Year | Date | Mark | Timing | Meet / Opponent | Place |
|---|---|---|---|---|---|
| 2026 | 2026-03-26 | 2:27.66 | FAT | Beaver Area vs Quaker Valley Exhibition |